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Needed Motivation This Morning!!!
Hello Everyone – Happy Wednesday!!! After not getting a good night sleep last night — grrr — have no idea why I could not fall asleep?!? Anyways, when the alarm went off this morning, I usually POP...
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Fruit Smoothie
Good Morning! After our morning workouts this past week, we have been enjoying this super healthy, protein and omega-3 packed smoothie. It’s delicious and easy to make in our Magic Bullet....
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Cheesy Mushroom and Leek Quiche Cups
I’m a huge breakfast lover. I love mushrooms too. So, why not pair them up with leeks and phyllo for breakfast? Acouple days ago,I decided it would be a perfect treat for our guests. The Verdict -...
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Almond Cinnamon Breakfast Protein Puffs
I know these look weird but I thought they sounded awesome after reading about them on The Athletarian. The best part is that this entire recipe only has 120 calories and 28 grams of protein! Print...
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Shamrock Shuffle Fun
On Saturday, we ran in my 1st annual Shamrock Shuffle 5K! I decided that since the Jingle Bell 5k was such a success, we should have another one! Beth helped me decorate t shirts, make green...
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Doubt, Fear, Running and WIAW
I have a confession. I am not always sure of myself. I know right…shocker! A lot of you know me as a confident, upbeat and motivated individual…and most of the time, I...
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MRI DAY
I shared with y’all on Monday, that I injured myself. At first, I got very encouraging comments from the Dr. (no x-ray breaks) and was instructed to rest for 24 hours and return. Tuesday, I returned...
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Asparagus, Mushroom and Artichoke Strata
Ok. I’m a bad blogger. I promised to post this super delicious recipe the day after Christmas. #betterlatethannever Even though Glen and I were by ourselves on Christmas morning, I still wanted to...
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Easy Egg White Muffins
If you follow me on Instagram, and you should, you probably have been drooling over my breakfast this week. I’ve been making my Corey egg sandwiches for a while now…and they never disappoint. I love...
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Eggs w/Thyme, Mushrooms, Leeks and Parmesan
Eggs are one of my favorite foods. It crazy to think while in college, I was basically vegan and not eating them. I seem to go thru different stages in my eating. Meaning, I eat something over and...
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Asparagus, Mushroom and Artichoke Strata
Ok. I’m a bad blogger. I promised to post this super delicious recipe the day after Christmas. #betterlatethannever Even though Glen and I were by ourselves on Christmas morning, I still wanted to...
View ArticleClik here to view.
Easy Egg White Muffins
If you follow me on Instagram, and you should, you probably have been drooling over my breakfast this week. I’ve been making my Corey egg sandwiches for a while now…and they never disappoint. I love...
View ArticleClik here to view.
Eggs w/Thyme, Mushrooms, Leeks and Parmesan
Eggs are one of my favorite foods. It crazy to think while in college, I was basically vegan and not eating them. I seem to go thru different stages in my eating. Meaning, I eat something over and...
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Prosciutto Wrapped Egg Cups
I whipped up these lovelies for Saturday morning breakfast, as a reward for all the hubby’s effort in the workout department. (Tip #5 – Reward Good Behavior) I was half expecting this to be one of...
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SirtFood Breakfast Scramble
This has been my go-to breakfast for the past couple weeks and it’s delicious. Yes, I’m still on the SIRTfood way of eating – I love it, I have a lot of energy and I’ve kept the weight off that I...
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